about trauma

If you’ve gone through a traumatic experience, you may be struggling with upsetting emotions, frightening memories, or a sense of constant danger that you just can’t kick. You may also feel numb, disconnected, and unable to trust other people.

When bad things happen, it can take a while to get over the pain and feel safe again. However, support from family and friends, and if necessary the correct treatment can speed your recovery. Whether the traumatic event happened years ago or yesterday, you can heal and move on.

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